Daily Gratitude Journal

This five-minute-a-day Daily Gratitude Journal is the ideal solution for those who want to build a gratitude practice and track their progress throughout the year but wonder how to make the time. The simple format is flush with inspiring daily quotes, fun weekly challenges, and check-ins that open new worlds of possibility. Let this daily journal become a sacred place to pause, breathe, and unfold more magical moments as you go.

You’ll soon see how streamlining the development of your gratitude practice easily and elegantly magnetizes even more joy and deeper gratitude. The scientific benefits of a daily gratitude practice are numerous, including generating a more positive mindset, greater resilience, an improved immune system, healthier relationships with family, friends, and partners, increased productivity, boosted self-confidence, and much more. Enjoying even five minutes each day with the Daily Gratitude Journal will bring you and anyone with whom you wish to share it into a happier and healthier alignment.

We are so grateful you are here. Enjoy the Daily Gratitude Journal journey.

Available through the link here.

About the Authors

Jane Sibbett

The gift of Jane’s Dancing Hands is like describing chocolate—everyone has a different experience and each bite in any given moment on any given day may taste/be vastly different. All of this sweet gift is utterly out-of-the-box from any frame of anything Jane has ever known, too, so let it be known, Jane is as wide-eyed with this wacky new gift as anyone. Wacky, weird, unusual, out-of-the-box, unique, or crazy-wild, when Source uses a gift and it can midwife the miraculous—harming none and helping as it can, Jane began to stop apologizing for it and realized she simply had to grow up, stop giggling in the back of the proverbial classroom and begin to embrace every bit of the light and love that flowed.

Before the gift of dancing Source Energy coursed through Jane, she was publicly recognized as an actress-writer-director-producer-advocate. Most notably known as Ross’ lesbian ex-wife Carol, on the decade-long hit TV show Friends, wannabe stepmom in the film, It Takes Two, Jane has long been traversing the leading edge of groundbreaking and compassionate consciousness.

Beginning in 2009, Jane was called to produce and direct live global events and documentaries of spiritually activated individuals, but on Mother’s Day weekend, May 2015, while presenting Abdy, another gifted conduit of Source Energy, Sibbett suddenly found her hands “dancing” with Source with such bliss it was clear her lifeforce was forever changed. This gift came without a name—it isn’t Reiki, or EFT or any known, trained modality—so her friends simply coined the term, “Jane’s Dancing Hands,” to describe what they did, rather than what they were. 

The opening of the gift of the Dancing Hands and the Language-of-Love-Behind-the-God-that-Created-the-Universe was so swift and supported she was encouraged to “get out there and help others right away.” The gift arrived fully blown (no training required) with a tremendous capacity to share purest Source Energy to assist in great transformation. Soon she was traveling all around the world helping people everywhere to know instant peace, alignment, joy, unconditional love, and powerful healing within the expanse of pure Source Energy—individually, communally, live and via the Internet. In the last three years alone, Jane has conducted more than 500 circles of more than 900 hours unifying souls in Source Energy and Pura Vida infused healthy peace and hope.

When several came forward and asked if a new name had come forward yet, that the gift flowing through was so much more than simply “Jane’s Dancing Hands.” Jane said, “Yes, but I have resistance to simply say, ‘Jane,’ because seriously, what is that?” And instantly Jane heard within her whole being, “JANE is Joyfully Activating Nurturing Energy.” As with many messages coming from Source, this stopped her jabbering and she shook her head and shared what she heard with a chagrined laugh. “Joyfully Activating Nurturing Energy,” she repeated. “Does that mean we are now JANE-ing?” Jane’s still getting used to this, even all these years later, but this is why you’ll see the phrase Jane’s Dancing Hands and JANE used interchangeably. Jane is the constantly humbled woman. JANE is the gift flowing through Jane from Source.

Jane doesn’t call herself a healer, though healing can and often happens and in myriad ways. She is a Source conduit and believes she is one of many in the world who are prayer dancers that may facilitate the harmonizing of healing in mind, body, spirit, and emotions sometimes instantly and sometimes hours, days, and months after interactions. Jane dances live, remotely, and even through the quantum field when people view her videos, read the transcribed words of Source, or hear her calls, or recordings weeks or months later.

Reminding everyone once again—how Source dances with each person is as different every time as it is with every rotation of the circle, in every session, or an arc of sessions, yet at the very least most always bringing peace to all. As with anything new, please consult your trusted medical practitioner before starting any regimes of health.

Violet Grace Fink

Violet Grace Fink is the youngest daughter of Jane Sibbett. Born in California and raised in Hawaii, she has a lot to be grateful for. Though she did not have a strict gratitude practice throughout her life, her parents would ask each morning on the drive to school what her intentions were for the day. Violet learned from a young age that to speak one’s goals and aims aloud is to give them energy that can help them take form. As she grew, she continued to dream big and set her sights on ever-larger achievements. She is currently living and working as an actor in London after finishing her degree in Psychology. It was this academic background that helped prompt the creation of the journal. After reading several studies into the beneficial impact of gratitude on the mental and physical well-being of participants, she wanted to provide people with the structure to form their own daily practice with the capacity to produce transformative effects.

Violet has dreamt for some time about collaborating with her mother on a project, and is excited to finally have attained that goal. This Daily Gratitude Journal holds a particularly special place in her heart, as her start in journalling was inspired and encouraged by Jane’s own practice. Their shared affection for expressing their innermost thoughts and aspirations through writing has led them across several different forms of journals before they decided to craft one of their own. Aiming to create something that was flexible enough to fit into even the busiest of schedules, they drew inspiration from the format of the five-minute journal. Designed to both protect the time of the writer as well as encourage activities that strengthen relationships with friends, family, and partners, the final product is a journal that will make subtle and significant shifts in one’s life and the lives of those around them.